This is something I should keep in mind when choosing my food. My head and my stomach are often at odds with each other. Last night after Body Flow, the hubs and I went to Chipotle (yes, again) for dinner. I had another chicken burrito - ugh, just can't say no to the tortilla! - and tried the brown rice this time. It was soooooo good. The hubs said he could taste a difference but personally I think it was all mental. Definitely doing the brown rice over the white rice going forward.
"I feel like such a heifer. I had 2 bowls of Special K, 3 pieces of turkey bacon, a handful of popcorn, 5 peanut butter M&Ms, and like 3 pieces of licorice."
Every time I think about what I have eaten for the day, I think of this scene. Especially since there is a little (almost empty) canister of peanut M&Ms sitting on my desk. Don't worry, the canister was never FULL of M&Ms. LOL. I told myself I would make good choices today...and so far I have done all right. I finally did my Shakeology this morning - 2 scoops of shakeology mix, a handful of ice, and a little over a cup of almond milk - for breakfast. It was surprisingly yummy. It kept me pretty full and alert for a while. I had a banana as a mid-morning snack. I had brought a TV dinner for lunch but it looked like it had gone bad. I really wanted to get a thin-crust pizza or hot dog for lunch but decided the sodium content was too high and not worth it since I'm already feeling super bloated. So I went to Chick-Fil-A for lunch and bought a chargrilled chicken wrap. My sister and friend Katie keep telling me that they're good but I never tried it because a cold wrap doesn't sound all too delicious. Well, I was wrong. It was pretty good - and filling because I only ended up eating half. I will eat the other half for dinner. I had a cup of green tea (one of my goals) and have been drinking a ton of water too. I did let myself have a bowl Pirate's Booty (a mix of 3 different kinds) because I am craving salty things. Pirate's Booty is fairly healthy so I figured this was OK. I also had 3 peanut M&Ms. My afternoon snack will be carrots and dip. But now I feel like someone doused my water with sleeping medication because I am so sleeply all of a sudden. I feel like I need caffeine. Maybe I can have a Diet Coke? I know, I know - cutting soda was one of my goals. Baby steps, my friends. Baby steps.

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